Cristobal's Massage Sarasota: Quality Therapeutic Massage in Sarasota, and Longboat Key
At Cristobal's we tailor every massage to your specifications.
Cristobal's Massage Sarasota: Sports Massage
With increased knowledge and research about the therapeutic benefits of massage, professionals and regular players of any sport have realized that regular massage therapy can aid in anybody's recovery, rehabilitation and performance, after a sports activity.
Those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy. Research has shown that massage therapy can:
- Decrease muscle stiffness and fatigue after exercise.
- Reduce muscle tension.
- Promote relaxation.
- Increase range of motion.
- Improve soft tissue function.
- Decrease muscle soreness.
- Reduce swelling and inflamation
The benefits and importance of massage therapy and soft tissue manipulation speak for themselves and hold a pronounced place in the world of physical medicine. In addition to anatomy and physiology, massage therapists must also understand the particular sport, be familiar with common injuries associated with the sport, and have the technical knowlegde to be effective: Orthopedic massage and functional assestment, clinical massage, myofascial work, and stretching.
Our goal is to meet each individual client’s massage therapy needs, and in the field of treatment & performance oriented massage, our philosophy remains the same: Our massages take place in profound relaxation and confort.
We use what you tell us, our intuition, and the massage techniques better suited for you at that moment. Some of the massage therapy techniques we use are: Neuromuscular Massaage, Deep Tissue, Myofascial Release, Trigger Point Therapy, Orthopedic Massage, and Active Isolated Stretching.$95/60 minutes, $140/90 minutes
Testimonials – View All Testimonials »
I play golf a lot, but I couldn't do it without Chris. Chris understands the golf swing and his stretches have helped me play better, and feel a lot better!
Chris has been helping me with my right rotator cuff. I play tennis, and I almost quit, weren't for Christobal's help. By the way, he plays great tennis himself!
I enjoy long rides on my bicycle every weekend, and I go to Chris afterwards. He make me feel like new.
Me and my husband love competing in triathlons. Chris is sensational in making the recovery process much shorter. We really appreciate his help.